Connected skill
Training can cover striking, grappling, movement, control and awareness.
Adults
Serious training without the ego culture.
Adult Martial Arts at JMA brings together striking, grappling, JKD, Kali and practical coaching for adults who want real skill and a clear route forward.
Adults at any level
serious, welcoming, practical
Inside Adults
You start to get fit—not the other way around.
Many adults delay starting because they think they should first become fitter, more flexible or more confident. Training is how those things are built. You begin at your current level, learn the foundations properly and develop capacity through regular practice rather than trying to prove yourself on day one.
The adult programme connects kickboxing, grappling, JKD, Kali and practical movement inside one academy. Some members focus on a particular art; others cross-train over time. In either case, the emphasis is the same: clear coaching, useful skill, controlled progression and a training culture where people can take the work seriously without taking themselves too seriously.
What this route develops
Fitness
Consistent classes build conditioning, energy and physical confidence.
Confidence
Adults develop through coaching and repetition rather than being thrown in at the deep end.
Depth
Students can focus on one art or train across multiple disciplines.
Weekly timetable
Class times for adults.
Public timetable
Find a class by day or route.
The regular weekly programme is shown live. Choose a class to book a free first session or ask John about the best place to start.
What to expect
The first step should feel clear.
Adult training is welcoming but serious. John can help you choose the right first class based on your experience, goals and schedule.
Public pages help you choose the right first conversation or class. Once you join, the member academy guides training, progression and practice from inside the platform.
Useful to know
No pressure to already be good
Ask John if unsure
Clear first class guidance
A route after the first month
Adult membership
Choose the training rhythm that fits.
2 classes per week starts at £50 per month, or choose unlimited training for £60 per month. Select a membership below to continue to secure checkout.
Flexible membership
2 classes per week
£50/month
A balanced option for members who want a steadier weekly training rhythm.
Full booking and cancellation terms are available from the academy.
Recommended
Most freedom
Unlimited classes
£60/month
Train across the adult timetable without a weekly class-booking limit. Best for members who want consistency, flexibility and room to cross-train.
Includes the adult academy membership. The Online Library is a separate optional subscription.
Related routes
Compare nearby starting points.
Adults - 6:15amStarting from scratch
Beginners
For adults who want a low-friction first step before work, with structure and no ego.
Thursday: 6:15am - 7:15amclear, steady, no ego
Adults and beginnersStriking and fitness
Kickboxing
For adults who want striking skill, fitness, pad work, combinations and optional sparring.
Sunday: 10:45am - 11:45amsharp, energetic, technical
Adults and cross-trainingAngles and adaptability
JKD and Kali
For adults interested in JKD principles, Kali, angles, rhythm and practical adaptability.
Monday: 7:30pm - 8:30pmtechnical, aware, fluid
Free class
Try Adults before you decide.
Choose Adult Martial Arts on the dedicated booking page and send a short enquiry. John will confirm the most suitable current session, what to bring and what to expect.
No payment, no commitment and no pressure to already be fit or experienced.
Questions
Adults FAQ
Not sure where to start?
Find your starting point. Get a clear recommendation.
Find the martial arts route that fits you. Answer a few straightforward questions and receive a personal recommendation for your first step.
✓ Takes a few minutes✓ Personal recommendation✓ No commitment
Unlimited training £60/month
John can confirm the best start point.