Four weeks of coaching
Beginner-friendly kickboxing and martial arts fundamentals, coached at the right pace for high-school age.
Teen Martial Arts · Ages 11-15 · Paisley
Start high school with a clear four-week plan.
New people, new expectations and new pressures can affect their confidence. Complete beginner coaching, unlimited classes, boxing gloves, belt and completion certificate - all included for £49.99.
Book the course · £49.99Starts Monday 5 October 2026.
Places are limited to protect coaching quality.
Places are limited to protect coaching quality.
Everything they need to begin
A proper start—not a room full of strangers and guesswork.
The course gives complete beginners a defined starting point, hands-on coaching and enough time to feel real progress before deciding what comes next.
Unlimited Teen classes
Train across the current Teen timetable for four weeks, subject to the current schedule.
Their own boxing gloves
The essential equipment is included, so they can arrive ready to train rather than shop first.
Belt and certificate
Finish the course with a meaningful marker of the progress made.
Built for complete beginners
More than learning how to fight.
John has coached martial arts since 1994. Teenagers do not need shouting or empty praise - they need clear expectations, patient coaching and the chance to prove to themselves what they can do. There is no pressure to spar or perform before they are ready.
- Build confidence and focus through coached striking and grappling drills
- Develop useful fitness and resilience at their own pace
- Practise listening, decision-making and speaking up in a supportive group
- Finish with a clear next step if they want to keep training
Before you book
Questions parents often ask.
Does my teenager need any experience?
No. This is complete beginner coaching. Everyone starts with the same fundamentals and progresses at their own pace.
Is it safe for my teenager?
Yes. All training is closely coached and contact is introduced gradually and under control. Safety and supervision come first, always.
Does my teenager need to be fit already?
Not at all. The course is designed to build fitness as they go. Coaches adjust intensity so every teenager can train at a level that suits them.
What should my teenager wear?
Comfortable gym clothing and trainers are fine to start. Personal boxing gloves are included with the course, so there's nothing extra to buy.
What happens after the four weeks?
John will talk you through ongoing options, including the Teen Martial Arts Programme Membership, with no pressure to continue.
Teen membership
Choose the training rhythm that fits.
Every Teen Martial Arts membership covers the full weekly timetable for this age group - choose how many classes per week suit your family.
Flexible membership
2 classes per week
£45/month
A balanced option for members who want a steadier weekly Teen Martial Arts rhythm.
Monthly payment is collected on the 1st. Cancellation requires one full billing month; if you cancel after that month's collection date, the following month's normal payment remains due. Membership terms.
Recommended
Most freedom
Unlimited classes
£55/month
Train across the full Teen Martial Arts timetable without a weekly class-booking limit, ages 11-15.
Monthly payment is collected on the 1st. Cancellation requires one full billing month; if you cancel after that month's collection date, the following month's normal payment remains due. Membership terms.
Try a free class firstTheir start
Help them start high school stronger.
Four weeks, complete beginner coaching and the essential equipment included for £49.99.
4 weeks · £49.99
Ages 11-15 · Everything included.